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A Fitness/Aerobics Intructor in Training, from the Harlem Health Promotion Center!

Article posted by Publisher in Fitness 1 week ago

Tenisha DeWindt, from the Harlem Health Promotion Center, who is training to become a certified fitness and aerobics instructor with the Department of Parks & Recreation, held her first aerobics session at the Hike the Heights event on June 4th at Highbridge Park!


Beat the clock!

Article posted by Dr. Alwyn Cohall in Health Info 51 weeks ago

June is Men's Health Month, and one of the most serious health conditions affecting men is Prostate Cancer.One new case occurs almost every 3 minutes, and almost every 20 minutes someone's husband, father, grandfather, brother, uncle or friend dies from this disease.



Blog entry posted by robartortiz3 in Fitness 9 hours ago