Ladies, ready to take time out for YOU?
Thrive! offers a safe space for women to come together, talk, vent, and engage in fun, FREE 2-hour group workshops, once a week, for 12 weeks in a row.
Learn more about:• Healthy eating (small changes can make a big difference!)• Fitness (FREE Zumba and yoga classes!)• Stress reduction strategies• Reproductive health and family planning• Life skills (like goal-setting, time management, and financial literacy)• Strategies for better communication with partners, family, friends, and medical providersMany exciting rewards! Healthy snacks, gift cards, MetroCards and more!One-on-one case management available
Who can join Thrive?• Women of childbearing age, mainly ages 21-40, who are not currently pregnant• No matter your income or zip code, everyone is welcome!• We want to help fill the gap for women in our community with unmet health needs!
How can I get more info?• GO TO: http://www.surveymonkey.com/s/KN7Y23W to provide us with your contact info• CALL: 212-665-2600 EXT. 306 or EXT. 326• EMAIL: Julen Harris at jharris@sisterlink.com or Adalina Diaz at adiaz@sisterlink.com• VISIT US at NMPP’s office: 127 W 127TH ST, 3rd floor (between Lenox Ave & Adam Clayton Powell Blvd)