Focused Wellness, Washington Heights' premier fitness and wellness studio, is the ONLY credentialed fitness and wellness studio in Harlem that offers exercise programming for healthy populations in addition to populations  living with diagnosed clinical conditions. 

We offer intelligent exercise programming  based upon current exercise science designed to help you improve your health and get fit. 

At Focused Wellness, you will learn how to prevent and/or improve diseases that are prevalent in the African-American and Latino communities and have fun doing it.

We also offer post-rehab exercise programming for clients that have been cleared by their doctor or physical therapist to participate in physical activity.

Offerings include:

Zumba for Hypertension Reduction

Zumba for HbA1C Reduction (Diabetes)

Zumba for the Obese Population

and more...