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Article in Environment
In the News: Local high school students prepare for science careers with Columbia internship
Does a teen in your life want to nurture their love of science? One way is to get them involved in STEM programs like the one that took place this...
Wednesday from
An afternoon with Empire's Taraji P. Henson
Book signing with author of Around the Way Girl In this afternoon and book signing of Tariji P Henson's new memoir, whose title is a nod to...
Wednesday from
Article in Environment, Food
Healthy Tip of the Week (HTW). September 25-October 2
September is Fruits & Veggies—More Matters Month.  The government’s guidelines for a healthy diet say that we should eat five to...
Wednesday from
Article in Fitness
Healthy Tip of the Week (HTW). September 17-24
September is National Yoga Awareness Month. A recent article in Yoga Journal shares the many benefits of doing yoga. This gentle practice is a great...
Friday, September 16th from
Article in Food, Health Info
Healthy Tip of the Week (HTW) August 20 - 27
Did you know that too much fruit can be bad for you? If you have diabetes or have been diagnosed with pre-diabetes you probably know how important it...
Monday, August 22nd from
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