Fitness

Event in Fitness
Walk Away the Pounds
Come to this DVD workout run by Emblem Health for people of all ages! For more information, visit ehnc.com or call 1-866-469-0999.
Tuesday, July 1st from GetHealthyHarlem.org
Event in Fitness
Moving For Life – Gentle Dance Exercise for All
Come to this seated/standing workout run by Emblem Health! This is a great opportunity for people of all fitness levels that is sure to get you...
Tuesday, July 1st from GetHealthyHarlem.org
Event in Fitness
Low-Impact Zumba
Come attend a Zumba workshop run by Emblem Health! Zumba is a great and fun way to burn calories! For more information, visit ehnc.com or call 1-866-...
Monday, June 30th from GetHealthyHarlem.org
Event in Fitness
Afrofusion Fitness: Rhythms, Body Toning & Aerobics
Come to this fitness workshop run by Emblem Health that focuses on using African techniques. For more information, visit ehnc.com or call 1-866-469-...
Monday, June 30th from GetHealthyHarlem.org
Intro to Tai Chi and Qigong
Tai chi and qigong are both ancient Chinese practices that are thought to have many health benefits. Come to this workshop run by Emblem Health to...
Monday, June 30th from GetHealthyHarlem.org
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