Fitness

Article in Fitness, Food, Health Info
Healthy Tip of the Week (HTW): March 1-March 7, 2015
Eat right and exercise! Eating right and exercising are still the best ways to get and stay healthy. There is no way to get around it—if you...
Monday, March 2nd, 2015 from GetHealthyHarlem.org
Article in Fitness, Health Info
Healthy Tip of the Week (HTW): February 8-February 15, 2015
It’s Valentine’s week! All the more reason to feel the love—for yourself! Regular aerobic activity like walking, bicycling or...
Monday, February 9th, 2015 from GetHealthyHarlem.org
Harlem Word: Monique Hedmann, MPH, shares how she became interested in a career in health
Monique Hedmann, MPH, is a public health researcher, poet, community health advocate, and premedical student in the Northern Manhattan community....
Friday, January 16th, 2015 from GetHealthyHarlem.org
File in Fitness
Community Fitness Classes at the Harlem Children's Zone Armory
Come get a great workout at the Harlem Children's Zone Armory! Every night of the week, skilled instructors at the Armory lead fun and...
Friday, December 12th, 2014 by whirschfeld
Article in Fitness, Environment
Science & Health: “Getting to School- A Neighborhood Report” by the Harlem, Brooklyn and Bronx District Public...
Physical activity helps children stay at a healthy weight and do better in school, but many New York City students do not get enough. Walking, biking...
Monday, November 24th, 2014 from GetHealthyHarlem.org
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