The Women Who Love Them Wellness Experience 11/19/16 - Get Tickets Now
The Women Who Love Them Wellness Experience
You Take Care of Him. Who Is Taking Care of You? You’re A…Mother. Wife. Daughter. Sister. Girlfriend. Aunt. Professional. Caretaker....
Saturday, October 1st, 2016 by Sunny
Article in Fitness
Healthy Tip of the Week (HTW). September 17-24
September is National Yoga Awareness Month. A recent article in Yoga Journal shares the many benefits of doing yoga. This gentle practice is a great...
Friday, September 16th, 2016 from
In the News: Update What You Know About High Blood Pressure
Just recently the New York State Department of Health released a health bulletin on high blood pressure.  This bulletin gives helpful...
Tuesday, August 2nd, 2016 from
Event in Fitness, Environment
Family Performance: ORIGINS OF SALSA
Join the Studio Museum in Harlem for an interactive salsa workshop featuring legendary artist and salsa music consultant Jose Obanda and a live...
Monday, August 1st, 2016 from
Learn Tai Chi at Riverside Park
Every Sunday from 8 am to 9 am Summer on the Hudson will be hosting Tai Chi classes in Riverside Park. Tai Chi is a type of martial art that is known...
Tuesday, July 26th, 2016 from
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