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GetHealthyHarlem.org - healthy kidney healthy heart
Article in Health Info
Did you know...high blood pressure hurts the kidneys?
High blood pressure makes your heart work harder than normal as it pumps blood around your body. This disease can damage blood vessels anywhere in...
Tuesday, March 20th, 2012 by EditorEditor
GetHealthyHarlem.org - Healthy Plate
Article in Food
Did you know...changing your plate size and what you put on it could make you healthier?
Improving what, and how much, we eat doesn’t have to be a difficult and confusing process! In fact, it can be a fun challenge. Here are five...
Friday, March 9th, 2012 by EditorEditor
Article in Health Info
Did you know…that spending on health also helps build a stronger economy?
- Parks promote physical activity and jobs, and are also a major source of income for New York State- Public transportation encourages walking,...
Monday, September 26th, 2011 by EditorEditor
Article in Health Info
Did you know...there are tips to choose a complementary and alternative medicine (CAM) practitioner? CAM Checklist
If you are thinking about finding a specialist in Complementary and Alternative Medicine (CAM), here are a few tips to help you make the best choice...
Tuesday, June 14th, 2011 by EditorEditor
Article in Spirit & Mind
Did you know...there are 3 ways you can relax in 1 minute or less?
Did you know? Studies of adults in central Harlem found that many people were dealing with high levels of stress on a regular basis. Think of it...
Tuesday, June 14th, 2011 by EditorEditor
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