Did You Know?
Article in Health Info
Did you know...there are ways to evaluate information about supplements? CAM Checklist
If you are thinking about using supplements, here are some tips to help you in making the best choices.1. Talk with your doctor.Your biomedical...
Article in Health Info
Did you know...in 2005, heart disease killed over 4,000 Black women in NYC?
Heart disease in East and Central Harlem is a big concern. In 2005, these two areas in Harlem had among the highest percentages of people who died...
Article in Health Info
Did you know...Harlem has some of the highest rates of obesity and you can do something about it?
Harlem residents have among the highest rates of obesity in Manhattan. What is obesity and how can Harlem overcome these statistics?Obesity in your...
Article in Fitness
Did you know...there are ways to be safe when beginning an exercise program?
Safety first!Preparing to exercise can be just as important as the actual physical activity. An injury when you first start exercising may slow down...
Article in Health Info
Did You Know...quitting smoking treatments are covered under Medicaid and Medicare?
Quitting smoking can be hard. That's why there are nicotine replacement therapies (NRTs) and counseling sessions that can help. NRTs, such as the...
