Fitness

Event in Fitness
Intro to Yoga
Join us for an intro yoga class, perfect for beginners as well as experienced yogis. We’ll cover breathing practices, basic yoga poses and...
Yesterday from GetHealthyHarlem.org
Event in Fitness
Walk Away the Pounds
When: Monday July 14, 2014 11am- 12noon Where: Emblem Health Neighborhood Care, 215 West 125th Street What: This is a walking class that will help...
Yesterday from GetHealthyHarlem.org
Intro to Tai Chi and Qigong
Come learn about Tai Chi and Qigong at this workshop hosted by EmblemHealth! No experience is necessary. For more information, please visit ehnc.com...
Yesterday from GetHealthyHarlem.org
Event in Fitness
Bed Aerobics Fitness Flow
Come try this fitness workshop on easy bed exercises hosted by Emblem Health! For more information visit ehnc.com or call 1-866-469-0999. Please call...
Yesterday from GetHealthyHarlem.org
Event in Fitness
Walk Away the Pounds
Come to this DVD workout run by Emblem Health for people of all ages! For more information, visit ehnc.com or call 1-866-469-0999.
Yesterday from GetHealthyHarlem.org
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