Fitness

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Community Fitness Classes at the Harlem Children's Zone Armory
Come get a great workout at the Harlem Children's Zone Armory! Every night of the week, skilled instructors at the Armory lead fun and...
Friday, December 12th by whirschfeld
Article in Fitness, Environment
Science & Health: “Getting to School- A Neighborhood Report” by the Harlem, Brooklyn and Bronx District Public...
Physical activity helps children stay at a healthy weight and do better in school, but many New York City students do not get enough. Walking, biking...
Monday, November 24th from GetHealthyHarlem.org
Free martial arts class for kids
Have fun with a free Capoeira Angola class right here in our neighborhood! This form of martial arts puts together the element of dance, music, and...
Friday, November 21st from GetHealthyHarlem.org
Article in Fitness, Environment
Did you know…you could reduce the chances of your bike being stolen with the “Operation ID-Bicycle Registration”...
Biking in NYC has become popular as people use it as a way to save money on public transport, get fit, and have fun! But, there are some downsides...
Thursday, November 20th from GetHealthyHarlem.org
Article in Fitness, Health Info
In the News: Exercise as ADHD Medicine
In the News: Exercise could help with ADHD Recent research has shown that children who suffer from Attention Deficit Hyperactivity Disorder (ADHD...
Wednesday, October 15th from GetHealthyHarlem.org
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