Fitness

Harlem Swing Dance Walking Tour and Class
Get moving and while you learn! This walking tour, presented by Harlem One Stop Cultural Heritage tours, will show you the history of music and dance...
Thursday, November 10th from GetHealthyHarlem.org
Event in Fitness
Moving for Life: Gentle Dance Exercise
Join EmblemHealth Neighborhood Care for a fun dance exercise event! This event will get you moving without exhausting you. This sort of exercise can...
Tuesday, November 1st from GetHealthyHarlem.org
Event in Fitness
Walk Away the Pounds
EmblemHealth Neighborhood care is hosting a class teaching how to lose weight with walking exercises! It's free, and all you need to bring is...
Monday, October 31st from GetHealthyHarlem.org
The Women Who Love Them Wellness Experience 11/19/16 - Get Tickets Now
The Women Who Love Them Wellness Experience
You Take Care of Him. Who Is Taking Care of You? You’re A…Mother. Wife. Daughter. Sister. Girlfriend. Aunt. Professional. Caretaker....
Saturday, October 1st by Sunny
Article in Fitness
Healthy Tip of the Week (HTW). September 17-24
September is National Yoga Awareness Month. A recent article in Yoga Journal shares the many benefits of doing yoga. This gentle practice is a great...
Friday, September 16th from GetHealthyHarlem.org
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