Fitness

Event in Fitness
DanceExercise for Health
Get active and get healthy while having fun! Moving For Life is hosting free DanceExercise for Health classes at the 92nd Street Y on Monday...
Tuesday, March 7th from GetHealthyHarlem.org
Event in Fitness
Hip Hop Dance for Beginners
There's nothing more exciting than Hip Hop—and here's your chance to try it out! The Dream Center is hosting Hip Hop For Beginners...
Thursday, February 23rd from GetHealthyHarlem.org
Event in Fitness
Total Body Conditioning Class
Looking to get moving and get in shape? Shape Up NYC is hosting a Total Body Conditioning class right here in Harlem. The classes will be held...
Tuesday, January 31st from GetHealthyHarlem.org
Article in Fitness, Health Info
Healthy Tip Of the Week (HTW): January 8-14
January is National Winter Sports TBI awareness month.  What’s TBI? TBI stands for Traumatic Brain Injury—concussions and other...
Thursday, January 12th from GetHealthyHarlem.org
Harlem Swing Dance Walking Tour and Class
Get moving and while you learn! This walking tour, presented by Harlem One Stop Cultural Heritage tours, will show you the history of music and dance...
Thursday, November 10th, 2016 from GetHealthyHarlem.org
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