Article in Fitness, Health Info
In the News: Exercise as ADHD Medicine
In the News: Exercise could help with ADHD Recent research has shown that children who suffer from Attention Deficit Hyperactivity Disorder (ADHD...
Wednesday from
Event in Fitness
Step Out Walk To Stop Diabetes
Come join the American Diabetes Association Walk to Fight Diabetes! Prepare to warm up, exercise, zumba, salsa, and much more!! Their kid zone will...
Thursday, October 9th by BrandingAdministratorBrandingAdministrator
Open House at Harlem YMCA on Saturday, October 11
What: (Free) Open House at Harlem YMCA with flu shots, healthy snack bars and a DJ! If you decide to purchase a YMCA membership, you will pay $0...
Thursday, October 9th by EditorEditor
Six Week After School Kids Yoga Program Oct 13-Nov 21
Where: Bikram Yoga East Harlem - 4 East 116 Street, 2nd Floor When: Tuesdays and Thursdays starting on the week of October 13 Ages 3 - 5  from...
Friday, October 3rd from
Healthy Tip of the Week (HTW): September 29--October 6, 2014
Today is World Heart Day! Help fight heart disease by making heart healthy choices in your own life. Try to get your heart to do a little more, by...
Wednesday, October 1st from
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