Fitness

Event in Fitness
Free Yoga Class at Harlem Grown
HARLEM GROWN presents a FREE community yoga class every Saturday morning in their garden. This is a wonderful class held outdoors on the grass in the...
Wednesday from GetHealthyHarlem.org
Event in Fitness
Intro to Yoga
Join us for an intro yoga class, perfect for beginners as well as experienced yogis. We’ll cover breathing practices, basic yoga poses and...
Tuesday, July 1st from GetHealthyHarlem.org
Event in Fitness
Walk Away the Pounds
When: Monday July 14, 2014 11am- 12noon Where: Emblem Health Neighborhood Care, 215 West 125th Street What: This is a walking class that will help...
Tuesday, July 1st from GetHealthyHarlem.org
Intro to Tai Chi and Qigong
Come learn about Tai Chi and Qigong at this workshop hosted by EmblemHealth! No experience is necessary. For more information, please visit ehnc.com...
Tuesday, July 1st from GetHealthyHarlem.org
Event in Fitness
Bed Aerobics Fitness Flow
Come try this fitness workshop on easy bed exercises hosted by Emblem Health! For more information visit ehnc.com or call 1-866-469-0999. Please call...
Tuesday, July 1st from GetHealthyHarlem.org
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