Do you love food? Is that getting in the way of your maintaining or achieving a healthy weight?  It doesn’t have to, according to my guest this week, Jennifer Cheng, a West Coast Wellness Consultant who proudly calls herself a "foodie."
         Learn more about Jennifer on her website (www.embody-health.com) or blog (embodyhealth.blogspot.com).
         Tune in and learn about smart food combining strategies based on the glycemic index. Jen's cooking and baking strategies can help you eat gourmet and healthier. Don’t let the holiday feasts weigh you down!
         To listen to the show live: http://www.blogtalkradio.com/nancercize/2009/12/10/nancercize
                To call in at any point during the show: 1-347-324-3322.
                The show will be recorded and available to listen to at your convenience soon after. http://www.blogtalkradio.com/nancercize/2009/12/10/nancercize