Ladies, ready to take time out for YOU?
Thrive! offers a safe space for women ages 18-40 to come together, talk, vent, and engage in FUN, FREE 2-hour weekly group workshops, for 10 weeks in a row.
Learn more about:• Healthy eating (small changes can make a big difference!)• Fitness (FREE Zumba and yoga classes!)• Stress reduction strategies• Reproductive health• Life skills (like goal-setting, time management, and financial literacy)• Strategies for better communication with partners, family, friends, and medical providersMany exciting rewards! Healthy snacks, MetroCards, gift cards, and more!One-on-one case management available
Who can join Thrive?• Women ages 18-40, who are not currently pregnant• No matter your income or zip code, everyone is welcome!• We want to help fill the gap for women in our community with unmet health needs!
How can I get more info?• GO TO: http://www.surveymonkey.com/s/KN7Y23W to provide us with your contact info• CALL: 212-665-2600 EXT. 306 or EXT. 326• EMAIL: Julen Harris at jharris@sisterlink.com or Adalina Diaz at adiaz@sisterlink.com• VISIT US at NMPP’s office: 127 W 127TH ST, 3rd floor (between Lenox Ave & Adam Clayton Powell Blvd)