While yoga is primarily about stretching, it develops strength and increases flexibility. Each pose has a specific purpose.
EVERY FRIDAY STARTING JUNE 22
Shape Up NYC: Yoga
While yoga is primarily about stretching, it develops strength and increases flexibility. Each pose has a specific purpose.
EVERY FRIDAY STARTING JUNE 22
Happened Sat April 27th, 12pm at the West Harlem Piers Park
Happened Sun April 7th, 12pm at The Alhambra Ballroom
Happened Mon April 15th, 5:30pm at Breast Health Resource Program