It’s Spring, finally. And isn’t it time for you to get rid of that winter sludge in your system? But, what’s safe and effective? What about that Master Cleanse you’ve been hearing about?
Get the scoop this Thursday, April 1st and join me and my guest Marcela Xavier, Integrative Nutrition Coach and Yoga Instructor.
We will be talking about Marcela’s spring cleaning workshop where Marcela will cover the reasons why you should do a cleanse, explain different cleansing programs, discuss which option is appropriate for you and go over detailed explanations on how to get started.
Marcela Xavier is a Integrative Nutrition Coach, Yoga Instructor, and the founder/director of Bread and Yoga, a neighborhood studio on upper Manhattan focusing on wellness classes for kids and adults. For more information please visit www.breadandyoga.com.
So, to clean up your act and put a spring in your step, tune into the Nancercize show and visit www.blogtalkradio.com/nancercize on Thursday, April 1st at noon EST.
Or call in to hear the show via telephone:
Call-in Number: (347) 324-3322
Have your questions ready for Marcela as she shares with us tips from her upcoming 2- part workshop on "Spring Cleaning from the Inside Out."
And remember, if you want to listen again to tell your friends, or listen to part of it, the show will be available as a recording thereafter at www.blogtalkradio.com/nancercize.
Thanks for listening!