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When: Happened February 4th, 2010

With Valentine's Day just around the corner, could you use some new ideas about seductive, sensual ways to add some playfull activity to your life, and pleasureable ways to soothe your body and your soul? You don't have to fall into the trap of extravagantly artery-clogging price fix dinners, bottomless bottles of headache-inducing champagne, and huge boxes of gooey fattening chocolates. Join me in a conversation with west coast wellness consultant Jennifer Cheng for some nifty alternatives for celebrating Valentine's Day. -- and if you don't have a significant other on whom to lavish this attention, lavish it on yourself!

www.blogtalkradio.com/nancercize

Call in number: 347-324-3322.

You can also hear the recorded version afterward by going to www.blogtalkradio.com/Nancercize and clicking on the show you want to hear.

In the meantime, if you're planning to have a celebratory, adoring night out, check out my latest blog posting, The Nancercize Restaurant Survival Guide, adapted from my book, “Dare to Lose.” Visit http://www.nancybruning.net/blog.htm

My favorite tip: Order what you want; if it’s not on the menu, ask. You’re the boss.

Thanks for listening!