GetHealthyHarlem.org - Events Feed

Yoga Bliss Yoga Classes 2012

Thu, 02 Feb 2012 13:37:14 -0500

Start: Feb 1 2012 - 7:00pm

End: Dec 31 2012 - 8:30pm

Start 2012 off on the right (and left) foot! Join us for our on-going drop-in yoga classes!

Yoga Bliss classes are happening at Allen Chiropractic Wellness Center, 18 East 116 St. (between 5th & Madison)

Mondays:
Gentle Bliss Flow, 7-8:30pm

Mammogram Mondays at Helen B. Atkinson Health Center

Tue, 10 Jan 2012 16:34:36 -0500

Start: Feb 6 2012 - 9:00am

End: Dec 3 2012 - 4:00pm

First Monday of each month from 9 a.m. to 4 p.m.

Mammograms for women ages 40 and older, with or without insurance who are New York City residents. Mobile mammogram unit provided by American Italian Cancer Foundation.

To Make An Appointment: Call (212) 426-0088

Pre-Natal Water Exercise Class at Riverbank State Park

Thu, 15 Mar 2012 14:08:02 -0400

Start: Apr 2 2012 - 7:15pm

End: Jun 4 2012 - 8:15pm

Come enjoy the natural healing benefits of water. This prenatal fitness program blends light aerobics, dance, yoga, swimming, gentle strength training and stretching.

It’s safe, relaxing, and invigorating! Open to women in all stages of pregnancy.

You do not need to know how to swim (head and hair can stay out of water if desired).

FREE and LOW COST prenatal exercise classes in Harlem - Yoga, Bellydance, Water Exercise, and More!

Thu, 03 May 2012 14:01:58 -0400

Start: May 7 2012 - 5:00pm

End: Jun 27 2012 - 8:30pm

Join the fun - and give yourself the gift of a healthier pregnancy, delivery, and postpartum recovery!

Prenatal Class Schedule
Belly Dance Cost: free but donations are welcome!
5-6 PM Mondays @ Harlem Yoga Studio, 44 W. 125th Street, 3rd Floor