Spirit & Mind Articles
A Fitness/Aerobics Intructor in Training, from the Harlem Health Promotion Center!
Tenisha DeWindt, from the Harlem Health Promotion Center, who is training to become a certified fitness and aerobics instructor with the Department of Parks & Recreation, held her first aerobics session at the Hike the Heights event on June 4th at Highbridge Pa
Support Groups for Hepatitis
Support groups can be really helpful no matter what your problem is.
Here are some support groups for Hepatitis:
FREE Teen Art Afterschool Program at City College
City Art Lab: Spring 2012
Deadline: January 27, 2012
Summer Public Health Scholars Program: application deadline is February 14, 2012
SUMMER PUBLIC HEALTH SCHOLARS PROGRAM
Do you know a current college student (completed at least two years) or recent college graduate who is a interested in public health and biomedical science?
Healthy Tip of the Week (HTW) September 20th-September 26th
HTW#33 Savasana is a yoga move called "corpse pose"--all it requires is for you to lie on your back and relax from head to toe.
Healthy Tip of the Week (HTW) September 6th-September 12th
HTW# 31
Looking for a new experience? Give yoga or pilates a try.
Healthy Tip of the Week (HTW) August 2nd-8th
HTW #28: Take a break!
Give your brain a break! Turn off your TV, cell phone and computer for 30 minutes each day.
Harlem Word: Dr. Silvia Amesty, a physician at the Young Men’s Clinic, explains the reasons why many young men come into the clinic
Dr. Silvia Amesty, MD, MPH, MSEd, a physician at New York-Presbyterian Hospital’s Young Men’s Clinic talks about some of the mental health issues faced by young men in Northern Manhattan.