Spirit & Mind

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A Fitness/Aerobics Intructor in Training, from the Harlem Health Promotion Center!

Tenisha DeWindt, from the Harlem Health Promotion Center, who is training to become a certified fitness and aerobics instructor with the Department of Parks & Recreation, held her first aerobics session at the Hike the Heights event on June 4th at Highbridge Pa

'Movement Speaks' Central Harlem Senior Centers

Feb 2 2016
Jun 16 2016

Come celebrate moving in strong and creative ways with Movement Speaks at Central Harlem Senior Centers!

'Smart People' Off Broadway

Feb 2 2016
Mar 6 2016

Tickets are on sale now for the Off-Broadway show 'Smart People'!


Intro to Tai Chi and Qigong

Jan 16 2016 11:30 am
Jan 16 2016 1:45 pm

Tai chi is a very old Chinese martial art. Originally practiced as a form of self defense, today it is recognized for its many health benefits.

Inside The Power of Broke: An Evening with Daymond John

Jan 19 2016 7:00 pm
Jan 19 2016 9:00 pm

Spend an inspiring evening with Daymond John, the wildy successful founder of FUBU and star of ABC's hit show Shark Tank. Join us for a celebration of the release of John's highly anticipated new book, The Power of Broke. Go inside the power of broke mindset and witness a live on-stage interview with Daymond John.

9th Annual "Celebration of a Dreamer"

Jan 17 2016 5:00 pm

Join the New Horizon Church of New York for this inspiring and empowering event! The 9th annual "Celebration of a Dreamer" Rev. Dr. Martin Luther King, Jr.

2016 Special Honorees:


Whistle in Mississippi: The Lynching of Emmett Till

Jan 15 2016 7:30 pm
Jan 18 2016 7:30 pm

Come see the play, A Whistle in Mississippi: The Lynching of Emmett Till, at the Joseph P. Kennedy Community Center! A play by Michael Greene and Daniel Carlton.


Healthy Tip of the Week (HTW): January 3 - January 9

As we begin the New Year, we all want to start it off right. Now that the holidays have come and gone, we are all heading back to work with a fresh start. Continue to feel less tired and more energized with these helpful tips!

In the News: Harlem psychiatrist helps people of faith tackle a taboo subject--mental health

In a recent Huffington Post article, Psychiatrist Sidney Hankerson tells the story of a conversation he heard when a deacon asked an overburdened parishioner how she was feeling. "I'm too blessed to be stressed!" she responded.

Book signing with author and life coach, Lisa Nichols

Jan 6 2016 7:00 pm
Jan 6 2016 9:00 pm

Join MIST Harlem for a book signing with New York Times bestselling author, Personal Transformation guru, and life coach for the Steve Harvey Show and Today, Lisa Nichols. In her newest book, Abundance Now, she shares her journey from scarcity to abundance and outlines steps everyone can take to create abundance in career, relationships, self, and finances.

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