Spirit & Mind
Every Sunday from 8 am to 9 am Summer on the Hudson will be hosting Tai Chi classes in Riverside Park. Tai Chi is a type of martial art that is known for its defense techinques and health benefits. Get your blood flowing on Sunday mornings at this no cost event. Be sure to wearing sunscreen and comfortable clothing.
On November 15th to November 18th in Charlotte, North Carolina at the Sheraton Charlotte Hotel the Healthy Churches 2020 National Conference will be taking place. This National Conference will be filled with great speakers, activities, workshops, and fellowship.
Heads up -- a new summer outdoor movie series is here! Join us at the Morris-Jumel Mansion with a blanket, some snacks and beverages. Enjoy transporting yourself to another time with the 2001 classic "Moulin Rouge."
Join the Schomburg Center for a free celebration of house music in honor of LGBT Black Pride and legendary DJ Larry Levan! Hosted by Dhalimu from Dhali's Closet and Mark Kornegay, the event will feature music by deejays DJ Missy B, Craig Nice, and DJ Frankie Paradise. 18+ to party, 21+ to drink.
Join Emblem Health for a calming afternoon of art. Coloring generates wellness, quietness, and also stimulates brain areas related to motor skills, the senses, and creativity. Coloring sheets and colored pencils will be provided. Bring your own nonalcoholic beverages, hot or cold. Adults only, please.
Looking for new, free ways to stay fit in the summer? Free, outdoor yoga classes hosted by Harlem Yoga Studio are a great way for the entire family to stay healthy! Every Saturday in June through September, these hour-long sessions are led by certified yoga teachers.