Spirit & Mind

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A Fitness/Aerobics Intructor in Training, from the Harlem Health Promotion Center!

Tenisha DeWindt, from the Harlem Health Promotion Center, who is training to become a certified fitness and aerobics instructor with the Department of Parks & Recreation, held her first aerobics session at the Hike the Heights event on June 4th at Highbridge Pa

Harlem Word: Dr. Sidney Hankerson talks about church-based depression care

Dr. Sidney Hankerson, MD, MBA is a psychiatrist who is currently teaching at Columbia University and treating patients at the New York State Psychiatric Institute.  His work focuses on increasing access to mental health treatment among African Americans.

Harlem Word: Monique Hedmann, MPH, talks public health and Hip Hop

Monique Hedmann, MPH, is a public health researcher, poet, community health advocate, and premedical student in the Northern Manhattan community who works with Hip Hop Public Health. Here, she talks about promoting health through Hip Hop.

Harlem Word: Monique Hedmann, MPH, shares how she became interested in a career in health

Monique Hedmann, MPH, is a public health researcher, poet, community health advocate, and premedical student in the Northern Manhattan community. Here, we meet Monique as she talks about her interest in public health and her inspirations.

Free early childhood health fair and wellness workshop!

Jan 21 2015 9:00 am
Jan 21 2015 11:00 am

 Interested in an exciting event the whole family can participate in? Join Harlem Children's Zone for a day full of exciting health and wellness workshops for you and your children. The event is free and open to the public!

 

 

Faith-based groups are invited to learn more about the Building Alcohol Ad-Free Transit

Jan 20 2015 9:00 am
Jan 20 2015 11:00 am

What:  Faith organizations from around NYC will come together at a breakfast meeting  to discuss ways to protect the health and safety of New York City’s young people by removing alcohol advertising from the NYC public transit system through the Building Alcohol Ad-Free Transit (BAAFT) campaign.

Poetry slam

Dec 30 2014 4:00 pm
Dec 30 2014 5:00 pm

Come be part of an evening filled with creativity, imagination, and the art of language. Meet new exciting people, write, share, recite your favorite poetry/stories!

When: Tuesday, December 30, 2014 at 4:00 – 5:00 p.m.

 

 

 

Fitness classes for pregnant women

Dec 22 2014 6:00 pm
Dec 31 2014 6:00 pm

Prenatal yoga -- Stay active and healthy this winter with prenatal yoga. For beginners and intermediate students with positions adjusted for pregnancy.

When: December, Saturdays at 2:15 p.m.

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