Spirit & Mind

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A Fitness/Aerobics Intructor in Training, from the Harlem Health Promotion Center!

Tenisha DeWindt, from the Harlem Health Promotion Center, who is training to become a certified fitness and aerobics instructor with the Department of Parks & Recreation, held her first aerobics session at the Hike the Heights event on June 4th at Highbridge Pa

Learn Tai Chi at Riverside Park

Jul 31 2016 8:00 am
Aug 14 2016 9:00 am

Every Sunday from 8 am to 9 am Summer on the Hudson will be hosting Tai Chi classes in Riverside Park. Tai Chi is a type of martial art that is known for its defense techinques and health benefits. Get your blood flowing on Sunday mornings at this no cost event. Be sure to wearing sunscreen and comfortable clothing.

The Healthy Churches 2020 National Conference

Nov 15 2016 9:00 am
Nov 18 2016 7:00 pm

On November 15th to November 18th in Charlotte, North Carolina at the Sheraton Charlotte Hotel the Healthy Churches 2020 National Conference will be taking place. This National Conference will be filled with great speakers, activities, workshops, and fellowship.

Outdoor Movie Night: MOULIN ROUGE

Aug 18 2016 8:30 pm
Aug 18 2016 10:30 pm

Heads up -- a new summer outdoor movie series is here! Join us at the Morris-Jumel Mansion with a blanket, some snacks and beverages. Enjoy transporting yourself to another time with the 2001 classic "Moulin Rouge."

First Friday: House Music Edition

Aug 5 2016 6:00 pm
Aug 5 2016 10:00 pm

Join the Schomburg Center for a free celebration of house music in honor of LGBT Black Pride and legendary DJ Larry Levan! Hosted by Dhalimu from Dhali's Closet and Mark Kornegay, the event will feature music by deejays DJ Missy B, Craig Nice, and DJ Frankie Paradise. 18+ to party, 21+ to drink.

Caribbean Flow Friday

Jul 15 2016 6:00 pm
Jul 15 2016 11:00 pm

Come out for this high energy celebration infused with Caribbean culture and set to Caribbean music. 

WHAT: Caribbean Flow Friday is yoga + Caribbean dance + party. 


Cutting for a Cure

Jul 15 2016 10:30 am
Jul 17 2016 10:00 am

Amazing event coming up soon: Cutting for a Cure is back to host its 2016 48-hour Health Fair and Haircutting Marathon at Denny Moe's Superstar Barbershop! The Marathon will take place from Friday July 15 to Sunday July 17.

Healing Through Art Series: Sip & Paint

Jul 26 2016 4:00 pm
Jul 26 2016 5:00 pm

Join Emblem Health for a calming afternoon of art. Coloring generates wellness, quietness, and also stimulates brain areas related to motor skills, the senses, and creativity. Coloring sheets and colored pencils will be provided. Bring your own nonalcoholic beverages, hot or cold. Adults only, please.

Club Fit Yoga

Jul 2 2016 10:00 am
Jul 2 2016 11:00 am

Looking for new, free ways to stay fit in the summer? Free, outdoor yoga classes hosted by Harlem Yoga Studio are a great way for the entire family to stay healthy! Every Saturday in June through September, these hour-long sessions are led by certified yoga teachers.


Curing Hep C: Information and dinner

Jul 19 2016 6:00 pm

Did you know that Blacks have a substantially higher rate of chronic Hepatitis C than Whites and other racial and ethnic groups?

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