Spirit & Mind
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A Fitness/Aerobics Intructor in Training, from the Harlem Health Promotion Center!
Tenisha DeWindt, from the Harlem Health Promotion Center, who is training to become a certified fitness and aerobics instructor with the Department of Parks & Recreation, held her first aerobics session at the Hike the Heights event on June 4th at Highbridge Pa
Food, Faith, and Health Disparities Summit: Help increase food options in Harlem
ArtCrawl Harlem's 5th Anniversary Celebration:
ArtCrawl Harlem's 5th Year Celebrating African-American Music Appreciation Month with Motown to Def Jam: Art Gallery Tour on Saturday, June 15, 2013
Sweet Indulgence in Sugar Hill Pre-Mother's Day At Sistaah Studio
Pre-Mother's Day Event at Sistaah Studio
- View the "Me & My Big Sister" Art Exhibition (Wilhelmina Grant and Bisa Washington/Visual Artists)
Be Good to the Moms in your life. Select from an array of:
- Luxurious hand made bath and beauty products
- Crystal, gemstone and other unique jewelry
Healthy Tip of the Week (HTW) - 2 - April 8 - April 14
HTW # 102: Don’t let stress get you down!
Managing Stress with Tai Chi and Meditation
Join us to experience the healing benefits of tai chi, a series of slow movements performed in a focused manner. It’s easy on the joints, helps reduce stress and can improve flexibility and balance.
Location
Me & My Big Sister (and Other Women We Adore)
SISTAAH Art Studio, located in the historic Sugar Hill section of Harlem, 401 West 149th Street, New York, NY is pleased to unveil Me & My Big Sister (and other Women We Adore), a visual arts exhibition commemorating Women’s History Month. The exhibit will feature the mixed media visual art of Wilhelmina Grant (and her big sister), Bisa Washington.
Healthy Tip of the Week (HTW) - February 4 - 10
HTW # 96: Take time to relax and find pleasure in life. Meditation is a perfect way to improve your health! Even a few minutes a day can make a big difference in your outlook and in your health.
Apollo Music Cafe Celebrates Black History Month
The Apollo Music Café will begin the Apollo Theater’s Black History Month festivities with two performances.
On Friday, February 1: Rebecca Naomi Jones
Senior Date Night!
Where: National Black Theater
2033 5th Avenue (at 125th Street)
New York, New York
What: Come to a party for people over 50!
Featuring The Masterful Mixologist DJ Ken "Spider" Web.
Doors open at 4:00pm, show starts at 5:00pm with a Zumba presentation at 6:00pm.
