The Tailored Sleep Health Education (TASHE) study looks at different ways to help African Americans learn about the importance of sleep.
Did you know…what to expect and how to prepare for a colonoscopy?
Did you know…a colonoscopy can save your life?
Earlier this month, the U.S. House of Representatives passed a Farm Bill that did not include funds for Food Stamps. Read more here (Missing: The Food Stamp Program, NY Times Editorial, 7/12/13).
HTW # 118: Being able to find good information about a healthy diet, as well as finding healthy food to eat, are two issues when trying to lose weight. However, some important ways to prevent weight gain can be through eating smaller portions during each meal to decrease the amount of calories you eat.
Harlem Word: Monique Hedmann, MPH, shares her 12 W’s of Wellness
High blood pressure is a problem in our community...
Project SHARE is a free service that aims to help people deal with their hypertension and other parts of their life. Watch the video to find out more about it and whether your are eligible. Take steps to a healthier life!
NYC elementary schools this is the award you have been waiting for. 2012 marks the return of the Excellence in School Wellness Award!!!!
Q: How do you know if your elementary school is ready to be publicly recognized for its efforts in creating a healthy school environment?