GetHealthyHarlem.org

Slimmed Down Soul Food

Editor March 25, 2009 - 12:08pm

Learn How to serve up Healthier Versions of Traditional Southern Food at Home! 

Slimmed Down Soul Food

Dietary logging

Afrokitty March 15, 2009 - 5:31am

Go to www.mypyramid.gov to create a food diary to assess the amount of calories, fats, carbohydrates and salt consumed daily.  This is very helpful.

West Harlem CSA

West Harlem CSA March 11, 2009 - 10:15am

The West Harlem CSA provides an affordable alternative to standard grocery shopping.  We work  to provide healthier food choices for West Harlem residents where options

West Harlem CSA

Youth Forum & Expo: Food Farming and Active Living

Editor March 10, 2009 - 6:07pm

Apr 16 2009

A full-day conference planned with and for NYC youth leaders, ages 15-24, who are engaged in health, wellness and sustainability.

Dietary Sodium Restriction

Afrokitty March 3, 2009 - 9:17pm

Does anyone have any tips on reducing sodium intake?  I've started by reading food labels on processed foods, bottled water and condiments, and by paying attention to the serving size on the food labe

Preconception Health, Pregnancy and Obesity

Editor February 27, 2009 - 3:21pm

Feb 27 2009 8:00 am
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GetHealthyHarlem.org celebrates Black History Month

Editor February 20, 2009 - 4:28pm

In recognition of Black History Month, here are some articles we thought would be of interest.

Dr. Mary T. Bassett discusses high blood pressure and salt

Alex Askew talks about the influence of people of color in the food industry

Community member Vickie Powell shares her story of getting healthy

Improving Access to Healthy Food in Harlem: Addressing the Supermarket Crisis

cesar February 19, 2009 - 1:22pm

Feb 20 2009 12:00 am
Feb 20 2009 1:00 pm

The Center for Multicultural and Community Affairs of The Mount Sinai School of Medicine Presents an Urban Health Grand Rounds

High fructose corn syrup in my bread???

cesar February 19, 2009 - 11:23am

Before talking about the high fructose corn syrup in bread, I just wanted to say that since my trip to Fairway on 125th St was successful, I have been more interested in buying fresh fruits and veg

Harlem Word: Alex Askew discusses the Black Culinarian Alliance and the influence of people of color in the food industry

Editor February 17, 2009 - 11:21am

Alex Askew started his restaurant career at 14-eventually attending the Culinary Institute of America to learn more about the art of cooking and the history of eating.