Fitness Events
FREE Prenatal Belly Dance Class in Harlem
Belly dance is an ancient form of childbirth preparation. Join Harlem Yoga Studio for a FREE prenatal belly dance class (donations of any amount are welcome and encouraged).
What - Free Prenatal Belly Dance Class
When - Mondays at 5 PM, February 13th through April 30th (join any Monday)
Uptown Strength "Family Fun and Fitness Day"
Join us for an exciting program with:
AEROBICS - DRUMMING FOR HEALTH - GENTLE MOVEMENT - MEN'S CARDIO HEALTH - JUMPING ROPE - ZUMBA! - YOGA
FREE Blood pressure and Blood glucose screening!
Health & Wellness information
Pharmacy consultants
FREE KANGOO JUMPS CLASS
Have Fun Getting Fit!
Be one of the first in the Harlem/Northern Manhattan area to try this ridulously fun and addicting workout. Kangoo Jumps!!
PHYSICAL EDUCATION CAMPAIGN: PARENT EDUCATIONAL FORUM
Are you a Parent? Did you know that many NYC schools are not meeting state requirements on Physical Education?
SAfH's campaign to reform physical education in NYC schools aims to improve physical education in NYC schools. In order to make some strides with our campaign, we need you – parents of NYC schools! We are offering a series of forums for parents that will aim to provide:
PHYSICAL EDUCATION CAMPAIGN: PARENT EDUCATION FORUM
Are you a Parent? Did you know that many NYC schools are not meeting state requirements on Physical Education?
SAfH's campaign to reform physical education in NYC schools aims to improve physical education in NYC schools. In order to make some strides with our campaign, we need you – parents of NYC schools! We are offering a series of forums for parents that will aim to provide:
Programa de Ciclismo JCLTeam
Yoga Bliss Yoga Classes 2012
Start 2012 off on the right (and left) foot! Join us for our on-going drop-in yoga classes!
Yoga Bliss classes are happening at Allen Chiropractic Wellness Center, 18 East 116 St. (between 5th & Madison)
Mondays:
Gentle Bliss Flow, 7-8:30pm
2012 Youth Bike Summit
Youth Bike Summit is coming up this weekend. It will provide a variety of workshops for the youth, activists and bike enthusiasts, focus on sharing cycling issues in your community and in larger scope, provide tools for the youth to take action and provide an opportunity to network among youth all over the country.
Punk Rope January Workshop
Punk Rope was created by personal trainer Tim Haft to to promote play, rope jumping, and great music, and to obliterate sedentary living.
Founded in New York City in 2004, Punk Rope continues to grow. Our current fitness offerings include:
Punk Rope, the eponymous signature class that started it all.
It Takes a Village to Raise a Child
Citizen Schools is a national non-profit serving low-income public
middle-school students after school, extending the number of hours
spent in an active learning environment. A core program element is
the project-based student apprenticeship. Each semester, generous
volunteers get trained to become Citizen Teachers who lead these once