Fitness

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Ladies night every Tuesdays and Thursdays at the Harlem Center!

Ladies, come join in every Tuesday and Thursday evenings at the PAL Harlem Center located on 441 Manhattan Avenue for an evening of fitness!

Fundraising for the Excellence in School Wellness Award

For the past three years the New York City Strategic Alliance for Health (SAfH) has been working with community based organizations, parents, school personnel and the wider public health community to make the Excellence in School Wellness Award the primary tool to recognize and motivate NYC ele

A Fitness/Aerobics Intructor in Training, from the Harlem Health Promotion Center!

Tenisha DeWindt, from the Harlem Health Promotion Center, who is training to become a certified fitness and aerobics instructor with the Department of Parks & Recreation, held her first aerobics session at the Hike the Heights event on June 4th at Highbridge Pa

Learn Tai Chi at Riverside Park

Jul 31 2016 8:00 am
Aug 14 2016 9:00 am

Every Sunday from 8 am to 9 am Summer on the Hudson will be hosting Tai Chi classes in Riverside Park. Tai Chi is a type of martial art that is known for its defense techinques and health benefits. Get your blood flowing on Sunday mornings at this no cost event. Be sure to wearing sunscreen and comfortable clothing.

First Friday: House Music Edition

Aug 5 2016 6:00 pm
Aug 5 2016 10:00 pm

Join the Schomburg Center for a free celebration of house music in honor of LGBT Black Pride and legendary DJ Larry Levan! Hosted by Dhalimu from Dhali's Closet and Mark Kornegay, the event will feature music by deejays DJ Missy B, Craig Nice, and DJ Frankie Paradise. 18+ to party, 21+ to drink.

Caribbean Flow Friday

Jul 15 2016 6:00 pm
Jul 15 2016 11:00 pm

Come out for this high energy celebration infused with Caribbean culture and set to Caribbean music. 

WHAT: Caribbean Flow Friday is yoga + Caribbean dance + party. 

Place

Fiyah Fit Bash Party

Jul 15 2016 6:30 pm
Jul 15 2016 7:30 pm

Amazing free fitness opportunity!

Cutting for a Cure

Jul 15 2016 10:30 am
Jul 17 2016 10:00 am

Amazing event coming up soon: Cutting for a Cure is back to host its 2016 48-hour Health Fair and Haircutting Marathon at Denny Moe's Superstar Barbershop! The Marathon will take place from Friday July 15 to Sunday July 17.

Tango the Night Away with Strictly Tango NYC Dance School

Jul 12 2016 6:00 pm
Jul 26 2016 9:00 pm

Get ready to put your dancing shoes on to tango the night away with Strictly Tango NYC Dance School! Every Tuesday from July 12th to July 26th from 6 pm to 9pm join Strictly Tango NYC Dance School to learn authentic Argentine Tango. Be sure to bring your dancing shoes and friends for what will surely be an eventful evening.  

Evening Yoga at Riverside Park South

Jul 6 2016 6:30 pm
Sep 28 2016 7:30 pm

Join Summer on the Hudson for free evening yoga at Riverside Park South every Wednesday from 6:30 pm to 7:30 pm. This is a great opportunity to do a relaxing activity after a long day.

Be sure to wear comfortable clothing and bring your own yoga mat.

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