Ladies, come join in every Tuesday and Thursday evenings at the PAL Harlem Center located on 441 Manhattan Avenue for an evening of fitness!
For the past three years the New York City Strategic Alliance for Health (SAfH) has been working with community based organizations, parents, school personnel and the wider public health community to make the Excellence in School Wellness Award the primary tool to recognize and motivate NYC ele
You Take Care of Him. Who Is Taking Care of You?
You’re A…Mother. Wife. Daughter. Sister. Girlfriend. Aunt. Professional. Caretaker. House Manager. Superwoman.
September is National Yoga Awareness Month.
Join the Studio Museum in Harlem for an interactive salsa workshop featuring legendary artist and salsa music consultant Jose Obanda and a live ensemble! Following the presentation of professional musical instruments used to play salsa, visitors will dance and enjoy the rhythm.
Every Sunday from 8 am to 9 am Summer on the Hudson will be hosting Tai Chi classes in Riverside Park. Tai Chi is a type of martial art that is known for its defense techinques and health benefits. Get your blood flowing on Sunday mornings at this no cost event. Be sure to wearing sunscreen and comfortable clothing.
Join the Schomburg Center for a free celebration of house music in honor of LGBT Black Pride and legendary DJ Larry Levan! Hosted by Dhalimu from Dhali's Closet and Mark Kornegay, the event will feature music by deejays DJ Missy B, Craig Nice, and DJ Frankie Paradise. 18+ to party, 21+ to drink.