Fitness

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Ladies night every Tuesdays and Thursdays at the Harlem Center!

Ladies, come join in every Tuesday and Thursday evenings at the PAL Harlem Center located on 441 Manhattan Avenue for an evening of fitness!

Fundraising for the Excellence in School Wellness Award

For the past three years the New York City Strategic Alliance for Health (SAfH) has been working with community based organizations, parents, school personnel and the wider public health community to make the Excellence in School Wellness Award the primary tool to recognize and motivate NYC ele

A Fitness/Aerobics Intructor in Training, from the Harlem Health Promotion Center!

Tenisha DeWindt, from the Harlem Health Promotion Center, who is training to become a certified fitness and aerobics instructor with the Department of Parks & Recreation, held her first aerobics session at the Hike the Heights event on June 4th at Highbridge Pa

Stay fit! Join FREE kickboxing class!

Mar 4 2015 4:00 pm

Are you worried about staying fit throughout the winter? Enjoy kickboxing? Then you do not want to miss out on kickboxing classes all month long! Get a chance to meet new people and enjoy a FREE workout provided by East Harlem Asthma Center of Excellence (EHACE).

 

9/11 Memorial 5K Run/Walk and Family Day

Mar 1 2015 11:59 pm

Join RXR Realty and their 3rd annual Run/Walk and Family Day to remember the victims of 9/11 and those who risked their lives to save others. The route begins at Pier 26 and will follow along Battery Park City. Following the Run/Walk, participants are welcomed to attend the Family Day at the corner of Liberty and Greenwich Street. Enjoy the food, music and lots of activities for the kids!

Harlem YMCA Summer Day Camp information sessions!

Feb 28 2015 10:00 am
May 16 2015 3:00 pm

Sign your child up for summer day camp at Harlem YMCA! Come to one of Harlem YMCA's day camp open houses for face painting, interactive games, and to learn more about this summer opportunity for children ages three to fourteen. 

 

 

Have a day of fun with sports!

Feb 28 2015 11:00 am
Feb 28 2015 3:00 pm

People of all ages are welcome to come join NYC Parks as they honor  National Girls and Women in Sports day. This event offers a day of playing volleyball, soccer, and fitness classes for adults!

Exercise education workshop

Feb 21 2015 11:30 am
Feb 21 2015 1:00 pm

Want to learn how to stay fit? Attend this exciting exercise education workshop by Women's Heart New York.

When: Saturday, February 21, 2015
             11:30am-1:00pm

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