Healthy Tip of the Week

Healthy Tip Of the Week (HTW): May 14-20


This is National Women’s Health Week! Take some time to learn about what can be done to encourage good health for women.


Healthy Tip Of the Week (HTW): April 30-May 6th

May is National Physical Fitness and Sports month! With the warm weather and sun, it’s a perfect time to get moving and get in shape! Here’s some advice for getting started!


Healthy Tip Of the Week (HTW): April 16-22

April is Sexually Transmitted Infection (STI) Awareness Month. STIs can be extremely unpleasant—you’ll want to avoid them! Here’s some tips:

Healthy Tip Of the Week (HTW): April 2nd-8

April is Alcohol Awareness Month.  While drinking alcohol can be an enjoyable indulgence for many, it can also be a serious health problem. Take some time this month to learn more about alcohol and what you can do if you or a loved one struggle with drinking problems.


Healthy Tip Of the Week (HTW): March 12-18

March is National Kidney Month! Your kidneys clean up your body and keep you in good shape. Learn some more about these underappreciated organs!

Healthy Tip Of the Week (HTW): March 5-11

National Sleep Awareness week begins on Monday! We don’t always think about it, but getting enough sleep is crucial to good health. Here’s some tips for better sleep so you can rest easy!


Harlem Word: Dr. Elizabeth Cohn talks about precision medicine and how it can benefit the public

Dr. Elizabeth Cohn is a researcher and health activist working on precision medicine and genomics.

Healthy Tip Of the Week (HTW): Feb 26-Mar 4.

This is National Eating Disorder Awareness Week. We don’t always talk about it, but many Americans suffer from eating disorders. They are real conditions, and they are serious.  Read on to learn more about what eating disorders are and how they can be overcome.



Healthy Tip Of the Week (HTW): Feb 5-11

This Tuesday is National Black HIV/AIDS Awareness Day. Consider taking some time to learn about HIV/AIDS and what can be done to fight it!

Healthy Tip Of the Week (HTW): January 15-21

If you’ve ever been followed or harassed by someone who just won’t leave you alone, you know how awful stalking can be. Stalking is when someone follows you, sends you messages you don’t want, and engages in other threatening or frightening behaviors. January is National Stalking Awareness Month.

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