Harlem Word

Harlem Word: Pam Koch confesses that she was once a ‘picky eater’

Pam Koch, EdD, RD, is the Executive Director of the Center for Food and Environment at Teachers College, Columbia University. She tells us how she ‘trained’ herself to eat a variety of foods.

Q: Is it really true that you (who now helps people eat healthy) were once a “picky eater”?

Harlem Word: Maudene Nelson tells us why people need sodium and how much they need.

Maudene Nelson, RD, CDE is a Registered Dietitian, a New York State Certified Dietitian-Nutritionist, and a Certified Diabetes Educator at the Columbia University Medical Center for the Institute of Human Nutrition.

Harlem Word: Organic Soul Chef, Madea Allen-Gueye on reaching your goal!

Madea Allen is a certified health coach, holistic chef and culinary and nutrition educator. Madea became a health coach through the Institute for Integrative Nutrition where she studied over 100 dietary theories, practical lifestyle management techniques, and cutting-edge coaching methods.

Harlem Word: Interview with the Organic Soul Chef, Madea Allen

Madea Allen is a certified health coach, holistic chef and culinary and nutrition educator. Madea became a health coach through the Institute for Integrative Nutrition where she studied over 100 dietary theories, practical lifestyle management techniques, and cutting-edge coaching methods.

Harlem Word: Pam Koch on cooking healthy food, farmers’ markets and CSAs (Part 2/2)

Pam Koch, EdD, RD, Executive Director of the Center for Food and Environment at Columbia University’s Teachers College, shares the different ways we can find healthy food in our neighborhood.

Harlem Word: Pam Koch on cooking healthy food, farmers’ markets and CSAs (Part 1/2)

Pam Koch, EdD, RD, Executive Director of the Center for Food and Environment at Columbia University’s Teachers College, gives examples of how she, as a food educator, helps people find easy, fun ways to change food behaviors.

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