Spirit & Mind
A Fitness/Aerobics Intructor in Training, from the Harlem Health Promotion Center!
Tenisha DeWindt, from the Harlem Health Promotion Center, who is training to become a certified fitness and aerobics instructor with the Department of Parks & Recreation, held her first aerobics session at the Hike the Heights event on June 4th at Highbridge Pa
Thrive! Women's Health Initiative
Ladies, ready to take time out for YOU?
Thrive! offers a safe space for women to come together, talk, vent, and engage in fun, FREE 2-hour group workshops, once a week, for 12 weeks in a row. Learn more about:
• Healthy eating (small changes can make a big difference!)
• Fitness (FREE Zumba and yoga classes!)
• Stress reduction strategies
• Reproductive health and family planning
EHACE Community Calendar– February 2012
Day of Wellness in Harlem!
presented by
Harlem Center for Healthy Living
Call 212-222-3256 to Register!
NYC Strategic Alliance for Health e-Blast: February 2, 2012
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Support Groups for Hepatitis
Support groups can be really helpful no matter what your problem is.
Here are some support groups for Hepatitis:
FREE Teen Art Afterschool Program at City College
City Art Lab: Spring 2012
Deadline: January 27, 2012
Student Involvement with Harlem Health Promotion Center
A couple of student interns, Laura and Colleen, talk about their experience working with Harlem Health Promotion Center and the website GetHealthyHarlem.org
