Spirit & Mind

Supporting siblings of children with autism spectrum disorder

May 25 2017 10:00 am
May 25 2017 12:00 pm

This workshop will be presented by Dr. Joshua Korth focusing on how to support siblings who have a brother or sister with autism spectrum disorder (ASD).


Celebrate music & culture at the South Bronx Hip Hop freedom fest

May 20 2017 1:00 pm
May 20 2017 5:00 pm

NYC Parks has partnered with the South Bronx NYCHA Youth Leadership Council for this month's free arts, culture & fun event! Join the South Bronx community for a celebration of freedom and music hosted by Tajh Lewis. This event will showcase local talent, including DJs, hip hop artists, comedians, and much more.


Free Mary J. Blige TODAY concert tomorrow

May 19 2017 7:00 am

Mary J. Blige is coming to the TODAY show! Enjoy this free summer concert as she performs live on the TODAY show stage. Here's what you need to know: Fans typically arrive around 5am. Viewing is on a first-come, first-served basis on the TODAY plaza, located at 48th Street between Fifth and Sixth Avenues.


The Wide Circumference of Love: The effects of Alzheimer’s on family

May 23 2017 6:30 pm

Join the Schomburg Center for a book signing and conversation with Marita Golden, author of "The Wide Circumference of Love." In this book, Golden explores the unsettling effects of Alzheimer’s disease on an African-American family caring for their ailing patriarch while navigating an uncertain future.


Harlem Word: Dr. Alondra Nelson talks about the importance of genetic ancestry testing in the African American community

Dr. Alondra Nelson is a Professor of Sociology at Columbia University and awarding winning author who has published numerous books such as “The Social Life of DNA: Race, Reparations, and Reconciliation after the Genome.” Through her work, Dr. Nelson looks at the ways ancestry, race, and DNA come together in American society.

A Fitness/Aerobics Intructor in Training, from the Harlem Health Promotion Center!

Tenisha DeWindt, from the Harlem Health Promotion Center, who is training to become a certified fitness and aerobics instructor with the Department of Parks & Recreation, held her first aerobics session at the Hike the Heights event on June 4th at Highbridge Pa

Uptown Bounce: Hecho en El Barrio

Jul 26 2017 6:00 pm
Jul 26 2017 9:00 pm

El Barrio comes alive at El Museo del Barrio! Inspired by our neighborhood, visitors will be invited to create a community mural. DJ Geko Jones will be on deck spinning’ tropical bass’ beats. Featuring food  by Mofon-GO.

About Uptown Bounce


C.O.P.E. Hep C University

Jul 25 2017 10:00 am
Jul 25 2017 2:00 pm

Join the Coalition on Positive Health Empowerment (C.O.P.E.) and National Black Leadership Commission on AIDS, Inc. for the 5th Annual African American Hepatitis C Action Day. There will be a health fair and the following guests:




Meditation & Mindfulness Workshop with Tasha Valentino

Jul 29 2017 4:00 pm
Jul 29 2017 5:00 pm

Reset your nervous system with some basic relaxation techniques from different meditation modalities. Learn how to influence changes within the physical, emotional, and mental bodies. Focus will be on sound, movement, breathing, and mindfulness.


Harlem Meer Performance Festival: Boricua Legends

Sep 3 2017 2:00 pm
Sep 3 2017 4:00 pm

Salsa Dura/Bailable

Boricua Legends, created by world-renowned percussionist and producer, Pedro “Pocholo” Segundo, is comprised of world-class musicians and singers that cater to an audience that enjoys dancing to the rhythms of salsa dura.

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