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Place to Exercise posted by Bernie 3 weeks ago


Yoga Bliss Yoga Classes

Event posted by Yogi Beth in Fitness 3 weeks ago

May 16 2011 7:00 pm

Drop in for yoga classes at Yoga Bliss!

Mondays: Gentle Bliss Flow, 7-8:30pm

Tuesdays: Basic Vinyasa Flow, 7-8:30pm

Thursdays: Bit of Bliss, 1:15-2:15pm & Intermediate Vinyasa Flow, 7-8:30pm

Visit www.yogablissnyc.com for more information


Harlem Center for Healthy Living Open House

Event posted by pilateschick08 in Fitness 9 weeks ago

Apr 16 2011 10:00 am
Apr 16 2011 2:00 pm

Meditation at the Library

Event posted by Publisher in Spirit & Mind 20 weeks ago

Jan 18 2011 6:00 pm
Jan 25 2011 6:00 pm

Sahaja Yoga Meditation is a holistic approach to living in balance. The simple technique gives the experience of inner silence, calm and contentment. Sahaja Yoga is an inner yoga (connection), meaning no mental or physical effort is required.


How scary is change?

Article posted by Yogi Beth 33 weeks ago

We are moving into my most favorite season of all – FALL! One of the things I love most about living on the East Coast is that we get to experience the beauty of each of the four seasons and the changes that arise with each season. By noticing the difference of each season, we are reminded that it is the nature of

Thai Yoga Massage with Vivian

Link posted by Vivian 34 weeks ago

Stiff, tight muscles?  Thai Yoga Massage releases tension and stress.  A full body tune up that makes you feel brand new.  Individual, couples and group sessions available at the New Song/Harlem Center for Healthy Living.

View Demonstration


Contact: Vivian at vjwkurutz@gmail.com