working out
Working Out on a Budget
I found some great tips for when you're looking to jumpstart your activity level, but don't have a ton of money to spend at the gym. Some things that I'm going to try:
Harlem Word: Wendee Corsino
Wendee Corsino came to a career in fitness by chance. Now she brings physical activity to parks in Harlem.
Harlem Word: Tim Haft -- More on Punk Rope!
Punk rope is a unique blend of recess and boot camp. Read more about the classes and how you can start punk roping at home in the following interview with Punk Rope founder and exercise innovator, Tim Haft!
