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self-defense

Harlem Word: Gabrielle Rubin, founder of Female Awareness, tells us some important self-defense lessons that every woman should know

Gabrielle Rubin, founder and instructor of Female Awareness, a company that teaches self-defense classes to New Yorkers, tells us some of the most important things about safety that everyone should know.

Q: What are some important lessons that people learn from your self-defense classes?

A:

Harlem Word: Gabrielle Rubin of Female Awareness, a company that teaches self-defense classes, tells us why people should learn about self-defense

Gabrielle Rubin was born and raised in New York and founded Female Awareness, a company that teaches self-defense classes to all types of New Yorkers. She talks to GetHealthyHarlem.org about why it's important to take a self-defense class.

Harlem Word: Gabrielle Rubin, founder of Female Awareness—a company that teaches self-defense to women in NY—tells us what to do if you think someone’s following you

Gabrielle Rubin, founder of Female Awareness, has been taking martial arts classes for the past 23 years. She thinks it's important for all women to take a self-defense class. Her classes teach the importance of being aware of your surroundings. Here, she tells us how to react if we think someone's following us.

Tai Chi in Harlem

Sep 15 2009 6:00 pm

Taijiquan (T’ai Chi)

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