GetHealthyHarlem.org

run

My journey with running continues...

Hooray!  Today I ran almost 2.5 miles (2.48!) and it actually felt... good!

Running... out of motivation

So I've suprisingly been keeping at this whole running thing for the second week in a row.  Originally only hoping to run every other day, I've been running pretty much every weekday that I've been home.  Although my quads aren't hurting nearly as much as they did at the beginning, I'm still surprised that running isn't getting any easier.

Revlon's Run/Walk for Women's Cancers

May 1 2010 8:00 am

Your commitment to raising funds and awareness in the fight against women's cancers begins the day you register for the EIF REVLON Run/Walk For Women. Take the first step and register online or print out the registration form and mail it in.

Coogan's Salsa, Blues and Shamrocks 5K Race

Mar 7 2010 9:00 am

Inspired by Sid Howard? Why not try running your first 5K race (That's about 3.1 miles) right in the heart of Northern Manhattan? Why not take your kids??

 

Harlem Word: Sid Howard – Getting started with running in Harlem

Sid Howard is an active member of Central Park Track Club.  He has traveled the world for running, from Jamaica to Canada, Mexico to Italy, and has visited five continents.  He turned 70 last February and works out regularly at the 168th Street Armory in Washington Heights.  Here Sid tells us why joining a running group will help you get started with this sport.

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