meditation
FREE Yoga Bliss Yoga Classes
Aug 1 2011 7:00 pm
Aug 29 2011 8:30 pm
FREE Yoga Bliss yoga classes
with Beth Tascione
Did you know...spirituality, prayer and meditation can reduce stress?
Did you know that high levels of stress can affect your body in many ways?
For instance, stress can contribute to damage and clots in the heart that keep your blood from flowing properly. This can lead to heart disease and increase your risk for heart attacks.
Meditation at the Library
Jan 18 2011 6:00 pm
Jan 25 2011 6:00 pm
Sahaja Yoga Meditation is a holistic approach to living in balance. The simple technique gives the experience of inner silence, calm and contentment. Sahaja Yoga is an inner yoga (connection), meaning no mental or physical effort is required.
Live365 Free Online Radio – Meditation radio
Find a meditation melody that works for you! This website has lots of options for meditation melodies that may be helpful for you.
Meditation Room
This is a meditation website that is easy to navigate and has numerous different meditation techniques for you to try out!
Meditation in New York
Based in the traditions of Kadampa Buddhism, each class is structured to include a teaching, two meditations, a group discussion, and a questions and answers session. Each class is relatively inexpensive ($8) and is held on Mondays from 7:30-8:30pm. *Check their website (link below) for the most up-to-date information!*
Free Yoga and Meditation Classes - Thursdays 6pm at P.S. 198
Free Yoga & Meditation Classes with Ms. Chia-Ti-Chiu, Thursdays - 6 PM @ P.S.
I am Looking for Minority-owned Yoga , Meditation or Wellness Center
This is not to be political, I've lived in Harlem and Bed Stuy , finally there are a lot of Wellness and Holistic centers opening. Unfortunately, most of them not only appear to not be Minority-owned , but minimal employees, trainers or teachers are minority.
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