Stop by The Nourishing Kitchen of New York City tomorrow between 11am and 2 pm for a free hot meal and free food stamp pre-screening!  See if you may be eligible for food stamp benefits! 

We're at 281 Pleasant Ave. (right as the corner of 115th and Pleasant) 

Bed Bugs are all over New York City... chances are you or someone you know has had them. Here's a new guide telling you how to find out if you have them and how to get rid of them safely.

A video from The Nourishing Kitchen of NYC's Ari, that explains why eating seasonally is good and what you can go and buy.

With Valentine's Day just around the corner, could you use some new ideas about seductive, sensual ways to add some playfull activity to your life, and pleasureable ways to soothe your body and your soul?

You are invited to participate in a weight loss challenge!!

Where's the love?" are you asking?

Check out this link and find out what affordable health insurance options you have in New York City!

These days, sustainability is a big buzzword. Finally, we are talking about sustainable lifestyle changes, rather than ridiculously extreme diets and exercise plans that might melt away pounds fast, but once you go back to your regular lifestyle, the pounds magically re-appear.

Article on NYC community programs and events that teach traditional Latino and Soul food preparation in a HEALTHY way, including the Noelli Center's Heart and Soul Food Event

Article on NYC community programs and events that teach traditional Latino and Soul food preparation in a HEALTHY way, including the Noelli Center's Heart and Soul Food Event