health
Ten Tips to improve your health naturally!
Join the Healthbuzz for our informative and complimentary 2nd Wednesday of the month 2011series and learn 10 useful tips that will help you take control of your weight and manage your health naturally. Come, and learn about the most effective, drug free steps you can take NOW to improve your health!
Profile of Hope: More from Vickie Powell
Making lifestyle changes isn't easy. Learn how Vickie Powell, MS, RPh, a busy pharmacy director at New York-Presbyterian Hospital, overcame the obstacles she faced to improve her health.
Harlem Word: Emmanuel Durham -- Helen B. Atkinson Center and health in Harlem
Emmanuel L. Durham, MHSA, Center Director of Community Healthcare Network Helen B. Atkinson Health Center discusses the work of the Helen B. Atkinson Center and the health issues affecting Harlem.
Six tips to help you shop healthier at the supermarket
I went to a popular "health" food store yesterday and once I moved beyond the fruit and vegetable isle, it became very hard to make healthy choices for the products I wanted to purchase. I started reading the sugar, salt, saturated fats and fiber contents, and spent a lot of time before picking some healthier alternatives.
Meat Labels...Do You Know What They Mean?
At BrownstoneFitness' April Meet-up the topic for the evening was MEAT. This meet-up discussed man's evolution as a caneivore and the importance of meat in our diet. We also talked about whether all meat are created equal by attempting to explain what the labels on the meat packaging really mean.
Yoga Bliss Yoga Classes
Drop in for yoga classes at Yoga Bliss!
Mondays: Gentle Bliss Flow, 7-8:30pm
Tuesdays: Basic Vinyasa Flow, 7-8:30pm
Thursdays: Bit of Bliss, 1:15-2:15pm & Intermediate Vinyasa Flow, 7-8:30pm
Visit www.yogablissnyc.com for more information
