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fitness

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Mentoring in Medicine Walking Challenge

Article posted by MIM in Fitness on August 6, 2010 - 2:38pm

Join Mentoring in Medicine Walking groups!
Walk Two Miles each week and stay in shape!
Free and open to the public!
 

Mondays 6:30pm – 7:30pm

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Harvest Home 104th Street Play Street

Event posted by Laura in Fitness on July 21, 2010 - 12:07pm

Aug 12 2010 10:00 am
File: 

Thursdays, July 15th to September 2nd
10 am - 2 pm at Union Settlement Market
East 104th Street between 2nd & 3rd Avenues

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Super Sabado! at El Museo del Barrio's Block Party!

Event posted by Publisher in Fitness on July 16, 2010 - 6:56am

Jul 17 2010 11:00 am
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Super Sabado !

TARGET© FREE THIRD SATURDAYS

Saturday, July 17, 2010

11:00am-8:30pm

Admission: Free to all programs

EL MUSEO'S BLOCK PARTY

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Yes: Bring Back Water Fountains

Blog entry posted by nbruning in Environment on July 5, 2010 - 11:05am

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Fitness Tips for those starting out fresh at the gym.

Blog entry posted by csallen23 in Fitness on May 17, 2010 - 6:35pm

I visited the Harlem YMCA and spoke with Personal Trainer Donte Jones about what foods were good for helping the body as well as foods to avoid. Donte said stick with the fruits and vegatables, stay away from sweets and fatty foods, fast foods, cakes, pies and donuts. Also drink plenty of water. We then proceeded to go around the gym and work on several workout machines.

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Shape Up NY at PS 72

Place to Exercise posted by Laura in Fitness on May 13, 2010 - 11:27am

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Shape Up NY at PS 242M

Place to Exercise posted by Laura in Fitness on May 13, 2010 - 11:24am

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Shape Up NY at Hansborough Recreation Center

Place to Exercise posted by Laura in Fitness on May 13, 2010 - 11:18am