Nancy Bruning
Harlem Word: Nancy Bruning tells us about how parks can be valuable for physical activity
Nancy Bruning, MPH, is a fitness instructor and public health researcher who runs a weekly outdoor fitness program in Fort Tryon Park in Northern Manhattan. In this article, she talks about how parks are a great location to get exercise and the reasons why.
Harlem Word: Nancy Bruning discusses the importance of eating healthy along with being physically active
Nancy Bruning, MPH, is a fitness instructor and public health researcher in New York City. In this article, she talks about her belief that people should combine healthy eating with exercise to improve health and well-being.
Harlem Word: Nancy Bruning created a fitness guide for Fort Tryon Park to show outdoor exercises
In 2009, fitness instructor and public health researcher, Nancy Bruning, MPH, designed a fitness guide with the New York Parks and Recreation Department, the Fort Tryon Park Trust, Partnerships for Parks, and Scott Stringer's Go Green campaign. The guide, titled "Let's Get Moving: a Fitness Guide to Fort Tryon Park," shows exercises that people can do in their local parks. Although the map and guide was created for Fort Tryon Park in Northern Manhattan, the images and exercises can be used in any park. Read more about the guide below and see images that you can use for outdoor physical activity!
Harlem Word: Nancy Bruning tells us about about her Fitness Alfresco program in Fort Tryon Park
Nancy Bruning, MPH, is a public health researcher, writer, and fitness instructor who works in Northern Manhattan. Several times each week she runs an outdoor fitness program at Fort Tryon Park. The program is free and open to everyone. To learn more about the program, read on below!
Harlem Word: Nancy Bruning talks about why she started helping people get healthy through fitness
Nancy Bruning, MPH, has been providing free fitness instruction in many New York City parks throughout Northern Manhattan for several years. With her public health experience, her instruction is aimed at addressing obesity in Northern Manhattan neighborhoods. Learn more below!
