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nbruning's blog

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Where's the "Health Bucks" for exercise programs?

Blog entry posted by nbruning in Fitness 44 weeks ago

I was thrilled to hear that the NYC Health Department District Public Health Offices are distributing Health Bucks worth $2 each, which people can use to buy food at Farmers markets. Now, we need the other half of the equation to be either promoted or subsidized too.

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March For Climate Leadership

Blog entry posted by nbruning in Environment 46 weeks ago

How much longer can we as a nation drag our feet over climate change and the health impacts on the earth and all its inhabitants?

Join me at the Brooklyn Bridge on Saturday Oct. 24th. 

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Don't Give Up! Say Bye-Bye to Belly Fat

Blog entry posted by nbruning in Fitness 47 weeks ago

We've all been inundated with media reports about the dangers of overweight, the pluses and minuses of various new diets, and flashing internet ads about miraculous weight loss plans and pills. Gaining weight around our middles is thought to be particularly dangerous to our health.
 

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Low Glycemic Eating Is Hot!

Blog entry posted by nbruning in Health Info 1 year ago

I think we're finally reaching critical mass in the realization that 1) junk food is addictive and makes us want to eat more, more, more and
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Is Your Waist Measurement Putting You at Risk for Heart Attack?

Blog entry posted by nbruning in Health Info 1 year ago

We're not just talking about looks here--it's not what you weigh only--it's where the exra body fat is.  And the more weight you carry around your waist, the more at risk you are for

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Splenda-holics: Let's Get Real!

Blog entry posted by nbruning in Food 1 year ago

So many people are using an artificial sweetener in the hope that it will help them lose weight.

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A Magic Pill?

Blog entry posted by nbruning in Health Info 1 year ago

Are you as amazed at the news as I am?

Today, I read a New York Times story about how common it is for people to have many conditions.

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I'm evaluating a multi-media course on blogging.

Blog entry posted by nbruning in Health Info 1 year ago

I'm always interested in how to reach more people so I can help them identify, describe, and reach their healthy living goals. Online media like this blog is one terrific way. But why do some posts pique the interest of dozens, hundreds of people and others "fall on deaf ears"? I'd love to know. So.....

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Stress buster: fabulous youtube clip

Blog entry posted by nbruning in Spirit & Mind 1 year ago

Check this out--it's "only" a commercial, but it brought tears to my eyes.

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I'm having my debut on Blog Talk Radio--hear me talk about health and call in!

Blog entry posted by nbruning in Health Info 1 year ago

Join me in my blotalkradio debut tomorrow at 11 AM, and my second show on Thursday at 11 AM.  If you miss the live shows, you can still listen to the recordings at any time, but you won't be able t