Do you experience any of the following signals regularly?

• Constipation or Diarrhea
• Need for Frequent Laxatives
• Frequent Headaches
• Skin Problems
• Lower Back Pain
• Lowered Resistance to Infection
• Fatigue
• Insomnia
• Irritability
• Edema/Swelling
• Bloating
• Bad Breath
• Asthma/Sinus Problems
• Food Allergies
• Overweight
• Loss of Memory
• Depression
• Menstrual Problems
• General Aches and Pains
• Yeast Infections
• Parasites
• Irritable Bowel Syndrome

The average person is carrying several pounds of dried up fecal matter impacted in the colon as a result of eating white flour, meat, fat, dairy products, sugar, alcohol, processed foods and preservatives. It is safe to say that anyone who has been on a Basic American Diet (B.A.D) will benefit from periodic internal cleansings, especially if you live in an urban area, where pollutants are high.

Surprisingly, healthy elimination should be within one to two hours after eating. If you eat three meals a day you should move your bowels accordingly. Bowel movements once a day, or every two or three days, are considered normal in America. This is not normal and it is insufficient to maintain health. Foul smelling stool and gas are also danger signs. The healthy color of your stool is golden brown and has minimal odor. During constipation, you may observe a darkening of the stool. This is caused by longer transit time in your system with residues lying in your colon for more than 12 hours. The result is that the colon will distribute the poisons into the bloodstream causing toxemia or autointoxication (self-poisoning).

We indulge in daily routines and they are direct causes of constipation. There are four habits working against Mother Nature. First, is eating refined and processed foods. They do not provide quality energy to our cellular structure and to the organs responsible for the elimination of waste matter. These foods are usually high in calories and low in nutrition. Second, is neglecting to stop everything we are doing to answer the call of nature. So many people tell me they can only move thier bowels when they are at home. So at work or on vacations they are ignoring thier body's basic function. Over time, the urge or call to eliminate gest weaker and quiter. This creates constipation. We must tune in and listen to our bodies. Third is not drinking enough water. We should drink enough water to equal half our weight in ounces daily, one half hour before meals or two hours after eating- not during meals or digestive juices become diluted. And fourth is not eating enough raw live foods. Raw fruits & vegetables have lots of enzymes that are needed for proper digestion. They also have a high water content and dense nutrition. Raw and living foods are low in calories but high in nutrition. They are easier to digest and provide the body with lots of vital energy.

A toxic bowel is the source of many health problems. Colon cleansing is a valuable procedure that activates the body's self-healing processes thereby allowing a more efficient means of waste elimination and nutrient absorption. Both are essential to any lasting rejuvenation process. This is also the first step toward normalizing the colon so that the friendly bacteria can return to keep the colon safe from putrefaction.

Call us today for an appointment.

(800) 494-8390

www.purplelotusnyc.com