Hey, today's the publication day for my first Fitness Column in the Manhattan Times, the free newspaper that covers Northern Manhattan.  The column is called "Fit in Northern Manhattan"  (I originally called it "Fit in the City," but that's too broad, apparently.) The title of this week's column is "Fads Come and Go, But Fitness Is Always in Style."  From roller skating to yoga, read about how ways to get fit have changed and how you can take advantage of these changes to keep fitness fun.

Pick up the MT around town, or see the online version at: http://manhattantimesnews.com/