HTW#66: May is Mental Health Month! Did you know that controlling your breath can help you lower stress? To learn more, go to GetHealthyHarlem.org and type in "yoga and stress relief."
Healthy Tip of the Week (HTW): May 15-May 21
HTW#66: May is Mental Health Month! Did you know that controlling your breath can help you lower stress? To learn more, go to GetHealthyHarlem.org and type in "yoga and stress relief."