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Healthy Tip of the Week (HTW): July 3-July 9

HTW # 73: Have plans to be outside for July 4th! Did you know that the sun's UV rays are strongest between 10 am and 4 pm?  Seek shade whenever possible and remember to wear sunblock, protective clothing, and sunglasses when you are outside celebrating and throughout the rest of the summer!

2 Comments

We know that the sun's UV rays are strongest between 10 am and 4 pm. But people need to go outside within this time.And sunblock cream not working all time.So what can we do ?

Exposure to the sun is unavoidable, but we can just try to minimize it even when we do go outside! Wear caps and sunglasses, walk in the shade, and wear sunblock (and reapply before you go outside again)!

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