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Did you know...there are lots of ways to burn calories without the traditional “work out”?


melinda001 wrote

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I think it's going to take more than water for me to lose thanksgiving weight!
Avoid drive.It would be better to park and walk rather than do business while sitting in your car. Whether you are going to the drugstore, bank or a fast food restaurant, choose inconvenience.

Melinda Storer

"dofollow">Workout Routine

pharmd2b13 wrote

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Wow! these are great ways to loose weight because these are all things we can easily do every day. Thanks!