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Did you know...it's easy to make your home asthma friendly?

Are dust bunnies hopping all over your apartment? Do you live with someone who has asthma?  Dust and dust mites (microscopic insects that live in dust) are well-known asthma triggers. Try these simple steps to get rid of dust and make your home more asthma-friendly:

  • Wipe a wet rag or mop to remove the dust in your home.
  • Do not leave your dusty rag or mop out to dry. It will cause dust to fly back into the air making it difficult to breathe, especially for people with asthma.
  • HEPA filtration vacuums and air filters will help reduce the amount of dust in the air. When you buy a vacuum or air filter, look on the box to make sure it says HEPA on it.
  • Clean dusty plants by running a wet rag over their leaves. You'll notice that the leaves will be more colorful without dust getting in the way of the sunlight.
  • If your home has a furry friend, make sure to bathe and dry his or her paws on a regular basis. You can also buy a special brush for removing the undercoat of your pet. This will brush out loose hairs before they reach your floor. These brushes don't cost much and can be found at your local pet store.
Did you know? is a series of health articles written by HHPC and approved by our Health Advisory Board.

3 Comments

I have a son who suffers from asthma. My wife and I work hard to make it extra clean for him so that he doesn't have any problems. We do a lot of the things you suggest, like cleaning plants and using a special vacuum. We make sure to change our humidifier filters to help keep the dust down as well.

I do not suffer from asthma but am allergic to dusts so I have to be extra clean or else I will experience hives. I actually had to remove all the carpets in the house and have a cleaning plans that involved many of the suggestions that are listed above. Allergy symptoms may come from dust exposure when cleaning and may trigger asthma. Therefore, avoidance of triggers can be very effective in reducing onset of conditions.

As an allergy sufferer who went to such extremes as getting weekly treatments to help fight my allergies; I know all too well what people suffer from. I didn't know dust can cause allergies. However, unlike tree pollen which is seasonal, dust is year round. One of the biggest allergic reactions to dust occurs when the heating system is turned on in an apartment and all that dust gets released into the air. These bulletins here are a great starter for people who suffer from allergic reactions in the home. Following these guidelines will definitely decrease any allergic reaction one might have.

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