GetHealthyHarlem.org

Did you know.....giving up smoking could save you enough money to rent a bigger apartment, lease a new car, go on vacation or see a bunch of Broadway shows?

Since the cigarette tax increase of June 2008, the average price of a pack of cigarettes in New York City is over $8.00. At that price, a pack-a-day smoker will spend $240 per month and almost $3,000 per year on cigarettes.

If you quit smoking a pack-a-day, here's what you could do with the savings:

  • Rent an apartment with one additional bedroom.
  • Lease a new car.
  • Pay for health insurance.
  • Pay for daycare or a babysitter for your children.
  • Go on a vacation to the Caribbean or Latin America.
  • Buy three new laptops, two color printers, and two years of high-speed internet service.
  • Pay your utility bills for an entire year.
  • Buy a yearly Harlem YMCA membership for two families (4 adults + children).
  • Buy a Wii for the first month, and Wii-Fit and two controllers the second month, and a new game for your Wii every week after that.
  • Buy two tickets for Amateur night at Apollo Theater every week.
  • Buy a 58" flat-panel HDTV.
  • Buy tickets to every Mets home game.
  • Download 3,000 songs.
  • Get a weekly massage.
  • Hire a weekly cleaning service.
  • Have dinner for two at a nice restaurant every week.
  • Pay off student loans.
  • Buy Broadway tickets for two once a month.

For more information about quitting, please visit New York State's Quitline website at http://www.nysmokefree.com/newweb/default.aspx or call them for free coaching, medication and support at 1-866-NY-QUITS (1-866-697-8487)

Did you know? is a series of health articles written by HHPC and approved by our Health Advisory Board.
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