GetHealthyHarlem.org

Did you know…you might have more time to exercise than you think?

Did you know that the average American spends more than four hours every day watching television?If you're like most Americans and you split your day into hourly blocks of time, it would look something like this (see images)

Now you'll have three months, rather than two, for those extra activities!

Did you know? is a series of health articles written by HHPC and approved by our Health Advisory Board.
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