GetHealthyHarlem.org

Blood Type Diet

I have heard great things about the blood type diet, and now I'm going to try it out.  Check out the website and learn more about the foods that are good for your blood type!

2 Comments

Hmmm...this is interesting. A lot of the food that I eat I'm not supposed to because my blood type is B--including some of my favorites! Do you know if there is a lot of valid research behind Dr. Lam's work?
Wow... This is the first time that I have read that your blood type should correlate with what you should eat and not eat. It is very interesting how type O people should limit themselves to grains, beans and legumes and how there's type of diets food for certain blood type.
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